Dance Intensive Berlin

Intensive Dance training in artistic stage dance – 5 months

Start: beginning of February 2024 and beginning of September 2024

Are you passionate about dance and looking to take your skills to the next level? Our 5-months Dance Intensive Program in Berlin is the ultimate destination for passionate dancers looking to master the art of dance. With a team of experienced instructors and a curriculum that is designed to challenge and inspire, our Dance Intensive offers a transformative experience for dancers of all levels. Whether you are a beginner looking to learn the basics or an advanced dancer looking to refine your technique, this intensive program is the perfect opportunity to immerse yourself in the world of dance. From ballet to contemporary, modern dance to jazz, our Dance Intensive covers a wide range of dance styles, ensuring that you have the opportunity to explore and expand your repertoire. You’ll receive personalized instruction and guidance in a supportive and encouraging environment.
Berlin, with its vibrant art scene and rich cultural heritage, serves as the perfect backdrop for this intensive dance journey. The city’s energy and creativity inspire dancers to explore new movement possibilities and push their artistic boundaries.
Get ready to experience a transformation in your skills and to embark on an incredible journey of self-discovery through the art of dance.You will be trained intensively in a closed group. We will accompany you if you want to prepare to audition for a professional dance education. But you are just as welcome if you have little dance experience and/or do not wish to pursue a professional career in the dance field.

There is no age limit for our Dance Intensive Program and you don’t have to audition.

Dance_Intensive_students_practising

Dance styles and techniques offered at the Dance Training Program

The Dance Intensive Program offers an exquisite choice of dance styles and techniques.
From mondays rto fridays you will be trained in Ballet, Floor-barre, Contemporary Dance / Modern Dance, Jazz Dance and Body Conditioning.
Ballet, the foundation of many dance forms, and Modern Dance are one focus of the Dance training program.
Contemporary dance, known for its fluidity and expressive movement, is another prominent style. The program offers classes that explore different contemporary techniques and approaches, allowing dancers to develop their own unique style and movement vocabulary. With an emphasis on musicality and improvisation, contemporary classes encourage dancers to push boundaries and explore their creativity.
Jazz dance, known for its syncopated rhythms and lively movements, is another style offered. These classes focus on developing strength, flexibility, and performance quality, making dancers versatile and dynamic performers.
The teaching language of the Dance Training Program is German and English.

Dance Intensive students rolling on the floor

Times

The Dance Intensive takes place Mondays to Fridays from 4:00 pm to 07:15 pm and includes two dance classes of 90 minutes daily.
Start: Beginning of September until end of January (2 weeks Christmas vacations) and
Beginning of February until end of June (2 weeks Easter vacations)
There are no classes on public holidays, we reserve bridge days.

Costs

The flat-rate amount for the 5 months is 1750,- € and can be paid in advance in monthly installments of 350,- € at the beginning of each month, latest on the 10th of each month. If you choose to pay the total amount at the beginning of the Program, there is a 5% discount.
Please also plan in suitable dance clothing.

Dance Intensive Dance teacher demonstrating exercise on the floor

How to apply

Please send us your CV, a portrait foto and a short letter of motivation why you would like to participate in our Dance Intensive Program until the following dates by Email.
For February 2024 – June 2024:          30.10.2023
For September 2024 – January 2025:  31.05.2024
Get a medical checkup ensuring you are in good physical shape before deciding to join the program.
We are looking forward hearing from you and will get back to you after receiving your application as soon as possible!

Spaces are limited, so we encourage early applications to avoid disappointment.

If you have any questions or require further information about the Dance Intensive, please don’t hesitate to contact us.
We are here to support you and provide any additional information you may need.

Dance Intensive Floor work during dance class

10 Tips preparing for the Dance Intensive

Preparing for the intensive dance program is essential to ensure that you make the most out of your experience. Here are 10 tips to help you get ready for the Dance Intensive in Berlin:

  • Physical conditioning: Prior to the start of the intensive, focus on building your strength, endurance, and flexibility. Engage in regular conditioning exercises, such as pilates or yoga, to prepare your body for the physical demands of the program.
  • Set goals: Determine what you hope to achieve during the dance intensive. Set specific, measurable goals that you can work towards throughout the program. This will help you stay motivated and focused on your personal growth.
  • Take care of your body: Prioritize self-care and injury prevention. Get enough rest, stay hydrated, and maintain a healthy diet. Listen to your body and give yourself time to recover when needed.
  • Pack essentials: Make a checklist of dance essentials to pack for the intensive. This may include dancewear, proper footwear, water bottle, snacks, and any necessary accessories or equipment. Being well-prepared will allow you to fully focus on your training without any distractions.
  • Be open-minded: Approach the intensive with an open mind and a willingness to learn and grow. Embrace new challenges and be receptive to feedback from instructors. Remember that the intensive is an opportunity for personal and artistic development. So stay open to feedback and corrections. Learning from your mistakes is an essential part of growth as a dancer.
  • Stay positive and motivated: The dance intensive can be physically and mentally demanding, but it’s important to stay positive and motivated. Surround yourself with supportive peers and mentors, and remind yourself of your love for dance and your goals.
  • Arrive early and warm up properly before each class to prevent injuries and prepare your body for the demands of dance.
  • Stay focused and engaged during classes. Ask questions, and actively participate in discussions and exercises.
  • Take advantage of the resources and support available to you, whether it’s the faculty, fellow dancers, or online resources.
  • Stay motivated and inspired by immersing yourself in the dance community. Attend performances, watch dance videos, and connect with other dancers.

By following these tips, you will be well-prepared and stay dedicated to your dance journey, you can maximize your growth and progress.

The role of nutrition and conditioning in dance training

Dance training is physically demanding, requiring strength, endurance, and flexibility. To support your body’s needs, proper nutrition and conditioning are essential. A well-balanced diet that includes a variety of nutrients is crucial for energy, muscle recovery, and injury prevention. Hydration is also vital to maintain optimal performance. Additionally, incorporating conditioning exercises into your dance training routine can help build strength, increase flexibility, and improve overall fitness. Strengthening the core, working on balance, and focusing on specific muscle groups can enhance your dance abilities and reduce the risk of injury. Remember, your body is your instrument, and taking care of it through proper nutrition and conditioning will allow you to dance to your fullest potential.

Benefits of participating in our Dance Program

Participating in our intensive dance program offers numerous benefits for dancers of all levels. Even as a beginner, immersing yourself in the intensive program can accelerate your progress and help you achieve your dance goals.

Taking dance classes 5 times a week is not just about mastering the art of movement; it is about discovering the freedom of self-expression and embracing the joy that comes with it. Through dance, you can develop discipline, focus, and perseverance, qualities that are transferable to all areas of life.

The dance intensive allows you to focus solely on your training. With dedicated time and energy, you can fully immerse yourself in the art form and make significant strides in your technique, strength, and artistry. The concentrated nature of an intensive program allows for rapid improvement and growth.

Additionally, it provides the opportunity to learn from professional dancers. The experts bring a wealth of knowledge and experience, offering valuable insights and guidance that can shape your dance journey. The chance to receive personalized instruction from our dance teachers is invaluable and can elevate your skills to new heights.

One of the ways our Intensive dance program can transform your dance skills is through its focus on technique. The program places a strong emphasis on building a solid technical foundation, regardless of the dance style. From proper alignment and placement to strength and flexibility, you’ll receive expert guidance to refine your technique and improve your overall execution of movement.

The benefits of participating in the intensive dance program are numerous. From accelerated progress and personalized instruction to building connections and forming a supportive community, the program can truly transform your dance skills. You’ll see significant growth and become a more versatile and confident dancer.